A hearty stew of meat and vegetables poured over layers of thin, crispy Rigag bread.
4 top-rated spots found
Al Mrzab Traditional Restaurant
Lamb Thareed (Thereed Laham)
Emirati
ยท $$
ยท Al Mushrif
โ โ โ โ ยฝ 4.5
1,250 reviews
Local LegendClassicAuthentic
9.6
Flavor
9.2
Value
8.8
Vibe
A Michelin Bib Gourmand recipient, Al Mrzab is widely considered the gold standard for Thareed in the capital. The restaurant is celebrated for its uncompromising adherence to generational recipes, serving a broth that is remarkably deep and complex without being overly oily.
๐ Airport Road, behind the National Theatre, Abu Dhabi, AE ยท View on Maps
Al Fanar Restaurant & Cafe
Thereed Laham (Mutton Stew with Bread)
Emirati
ยท $$
ยท Yas Island
โ โ โ โ ยฝ 4.6
2,100 reviews
ClassicHeritageInstagrammable
9.1
Flavor
8.2
Value
9.7
Vibe
Al Fanar offers a full sensory immersion into 1960s Abu Dhabi. While the food is excellent, the 'vibe' score is elevated by the museum-quality heritage decor, making it the premier destination for introducing visitors to Emirati culture.
๐ The Fountains, Yas Mall, Yas Island, Abu Dhabi, AE ยท View on Maps
Yadoo's House
Grandmother's Thereed
Emirati
ยท $$
ยท Al Aman
โ โ โ โ โ 4.2
1,300 reviews
Hidden GemCozyLocal Legend
8.9
Flavor
9.4
Value
9.1
Vibe
The name translates to 'Grandmother's House,' and the sentiment is reflected in the massive portion sizes and the 'soul food' quality of the broth. It feels less like a restaurant and more like a private invitation to a local family's lunch.
๐ Al Nasr Tower 2, Muroor Street, behind Shakespeare and Co, Abu Dhabi, AE ยท View on Maps
Meylas
Salonat Bedu (Bedouin Thereed)
Emirati
ยท $$
ยท Al Raha
โ โ โ โ ยฝ 4.4
580 reviews
Hidden GemModern HeritageWaterfront
9.3
Flavor
8.6
Value
9.2
Vibe
Meylas bridges the gap between traditional flavors and modern aesthetics. Located on the waterfront, it offers a lighter, more refined take on Thereed that focuses on the quality of locally sourced lamb and organic vegetables.
๐ Al Muneera Beach Plaza, Al Raha, Abu Dhabi, AE ยท View on Maps